SUJAY SOMEGOWDA

[email protected] +91 8970708971 Bengaluru, India

PROFESSIONAL SUMMARY

Dynamic Yoga Instructor and Program Coordinator with over 7 years of experience leading transformative yoga sessions and teacher trainings. Expert in Asana, Pranayama, and Meditation techniques, having successfully trained 150+ students and led 10+ wellness retreats focused on holistic health and mindfulness coaching. Adept at designing customized programs that improve client well-being and foster community engagement, driving participant satisfaction rates above 95%. Committed to promoting holistic wellness through innovative, adaptable teaching methods tailored to diverse audiences.

WORK EXPERIENCE

Freelance Yoga Instructor
04/2021 - Present
Multiple Locations , Karnataka and Maharashtra, India
Led over 150 personalized Hatha and Vinyasa Yoga sessions across corporate and educational institutions in Karnataka and Maharashtra, including Allsec Technologies Limited, Don Bosco Institute of Technology, and Union Bank of India, enhancing holistic wellness and reducing workplace stress by 30%
Developed and implemented tailored Pranayama and meditation programs focusing on breath control (Pranayama), mindfulness, and mental clarity, resulting in a 25% improvement in employee focus and productivity
Conducted specialized Pranayama workshops for athletes and swimmers to optimize respiratory efficiency, endurance, and mental resilience, contributing to measurable performance gains
Mentored participants in integrating Yogic philosophy and Asanas into daily routines, fostering sustained physical health, stress reduction, and enhanced vitality

EDUCATION

Master of Science (M. Sc) in ‘Yoga’
06/2022 - 01/2025
Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA) , Bengaluru, India
Bachelor of Engineering (B.E) in ‘Mechanical Engineering’
06/2012 - 07/2015
Bangalore institute of technology (BIT) , Bengaluru, India
Diploma in ‘Tool and Die Making’ (DTDM)
06/2008 - 07/2012
Government tool room and training centre , Hassan, India

SKILLS

CERTIFICATIONS

Yoga Teacher/Instructor
01/2019
Yoga Alliance International (IYA)
Yoga Teacher Training
01/2019
Patanjali Yoga Samiti Karnataka
200-hour Teacher Training
01/2021
Yoga Alliance
Yoga protocol instructor
01/2021
Yoga certification board, (Ministry of Ayush, Government of India)
Yoga Instructors Course
01/2022
S-VYASA UNIVERSITY
Aerial Yoga teacher training
01/2024
Ashtangi Yogashala
Yoga teacher and evaluator
01/2025
Yoga certification board